Fit firm is a team of specialists who contribute to reducing stress in the workplace and during events, by providing the following services :

• Chair massage
• Workshops on the benefits of prevention
• Yoga-in-the-workplace (new concept)
• Health and physical fitness experts.

Francine Thouin Pascale Haudegand

Events and corporate experts

Both seasoned therapists, Francine Thouin and Pascale Haudegand are the driving force behind this dynamic team. They bring together their strengths and knowledge to offer a superior quality of service and cater to the growing needs of businesses. 

As certified massage therapists, they both have extensive experience in organizing, developing and managing countless wellness initiatives in a variety of environments, including the airline industry. Word-of-mouth referrals by their clients—loyal for the past 8 years—have been the thrust behind this entrepreneurial initiative. Put us to the test: tell us about your unique project.

Whether you are looking to add a touch of originality to your conference, product launch, golf tournament or any other social gathering, call us! If you would like to show your appreciation to your employees or introduce a new element into your workplace health and safety program, Firme en Forme will be able to suggest a variety of options to make your occasions memorable ones!

We are constantly hearing in the media of a crisis looming over the corporate world, threatening the mental and physical health of today’s employees and leaders. To participate in enhancing the quality of life at work, we would like to help you make your company the place to be and a great place to work. Firme en Forme is a proud partner of many successful projects. Let us do the same for you!

Our vision :
To prevent and maintain as well as enable each person to breathe easier and find their inner peace within their workplace!

Our mission :
To create a long-lasting sense of happiness that will be reflected across the company! To help restore balance, create a sense of wellness, contribute to an increase in productivity and help build a bridge between the recipient’s professional and personal life. In other words, our mission is to revitalize your corporate environment and give it a second wind!